The month of October is once again “W˛ą±ô°ěłŮ´Ç˛ú±đ°ů,” with the goal of increasing physical activity among employees at ±«Óătv. While a daily goal of 10,000 steps is agreed to provide health benefits, the overall goal of Walktober is lots of participation and just moving more.
Again this year, there are two ways to get involved: 1) join a team and track your steps and/or 2) find the answer to a weekly mystery question about the campus you work on.
Create or Join a team:
Visit , create a personal profile, then create a new team under the “Groups” tab, using “±«Óătv” at the beginning of your team name and “2018” at the end of the team name so we can find you and award prizes to your team members in our weekly draws. Join a team by creating a personal profile and joining an existing team. Get movin’ and track your steps and progress.
Play the weekly campus quiz:
Read Today@Dal each Tuesday in October to find the mystery location and question on your campus – Agricultural, Carleton, Sexton, Studley. You will need to go to the location specified and discover the answer to a question. Email the answer to Healthy@dal.ca to be entered into a draw for prizes.
Recent News
- Barley Boutique launched
- From Summer Job to future Career: How Amelia Brown found her path in Recreation Management
- Pre/post natal winter community programs
- How do you sustain yourself?
- Harvesting Impact: ±«Óătv Agricultural Business students launch inspiring podcast on sustainable agribusiness
- Capitalizing on Food System Transformation
- New Face on Campus ‑ Jordan Leurdijk
- From Cows to Salmon: Kaitlin Guitard’s Journey in Sustainable Food Production